Relationships That Satisfy Instead of Stress
The Interpersonal
Humans are wired for connection and relationships can provide a real sense of satisfaction when they flow smoothly. But so often they don’t and we feel confused, and let down, we lash out, or find ourselves wracked with anxiety or guilt.
The truth is, they’re a chief source of stress for many of us.
Coaching can help you if you’re:
- Seeing the same challenges show up over and over.
- Plagued by doubt and insecurity.
- Having a hard time speaking up.
- Feeling like your needs get stepped on or worse, walked all over.
- Getting over a breakup.
- Contemplating divorce.
- Walking on eggs shells at work/home.
- Having a hard time addressing difficult issues with others.
- Finding it challenging to resolve conflicts.
- Emotionally frazzled.
Here’s the thing, there’s an art to interpersonal dynamics, a set of skills, that unfortunately we aren’t taught. We’re all just fumbling around in the dark. My mission and my passion is to teach these skills and help you make powerful, lasting changes.
I rely on my extensive training around Relationships, Interpersonal dynamics, Emotional Intelligence, Buddhist Psychology and Mindfulness to support my clients in cultivating their inner world and their access to ease, so that they can see the results they’d like to see, take shape in their outer reality.
Heather Lyon
as seen on
